Workouts

10 min Afrobeats Full Body Stretch
Adrian Williams
Thursday 4/4/24 @ 12:23 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 4/4/24 @ 12:17 PM
Difficulty: 3.75 / 10
24kj
74rpm
37%
14mph
20 min Latin Ride
Robin Arzón
Thursday 4/4/24 @ 11:56 AM
Difficulty: 7.08 / 10
143kj
74rpm
43%
17mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 4/4/24 @ 11:51 AM
Difficulty: 0 / 10
29kj
84rpm
36%
16mph
10 min Full Body Stretch
Ben Alldis
Thursday 3/7/24 @ 1:12 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 3/7/24 @ 1:2 PM
Difficulty: 6.43 / 10
 
Thursday 3/7/24 @ 1:1 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Thursday 3/7/24 @ 12:17 PM
Difficulty: 3.81 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Friday 3/1/24 @ 12:32 PM
Difficulty: 3.54 / 10
 
10 min Jennifer Lopez Core Strength
Robin Arzón
Friday 3/1/24 @ 12:21 PM
Difficulty: 0 / 10