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Shake and Bake
emmalovewell
0
Beat amyr1921
VS
amyr1921
Raleigh NC
23 π₯
Beat emmalovewell
Workouts
Next Workouts
Friday 11/18/22 @ 12:30 AM
kj
rpm
%
0
mph
30 min LOL Cody
Cody Rigsby
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Tuesday 11/22/22 @ 11:29 AM
β
238
kj
68
rpm
50
%
18
mph
Saturday 12/11/21 @ 8:8 PM
kj
rpm
%
0
mph
30 min Holiday: 90s Ride
Emma Lovewell
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Tuesday 12/14/21 @ 11:35 AM
β
252
kj
76
rpm
47
%
19
mph
Saturday 3/20/21 @ 5:32 PM
kj
rpm
%
0
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Tuesday 3/30/21 @ 10:27 AM
β
256
kj
76
rpm
47
%
19
mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 12:34 PM
β
274
kj
74
rpm
50
%
19
mph
Wednesday 7/29/20 @ 4:56 PM
kj
rpm
%
0
mph
20 min 90s Rock Ride
Emma Lovewell
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Wednesday 7/4/18 @ 3:50 PM
β
178
kj
76
rpm
48
%
19
mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0
mph
45 min All For One More Ride
Multiple Instructors
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Saturday 7/4/20 @ 12:21 PM
β
405
kj
74
rpm
49
%
19
mph
Friday 5/29/20 @ 9:8 PM
kj
rpm
%
0
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:24 AM
β
182
kj
81
rpm
46
%
19
mph
Sunday 5/10/20 @ 5:34 PM
kj
rpm
%
0
mph
30 min Feel Good Ride: Live From Home
Ally Love
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Tuesday 5/12/20 @ 8:46 PM
β
264
kj
75
rpm
48
%
19
mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Tuesday 4/14/20 @ 8:42 PM
β
277
kj
79
rpm
47
%
19
mph
Wednesday 3/18/20 @ 4:5 PM
kj
rpm
%
0
mph
30 min Pop Ride
Emma Lovewell
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Share
Saturday 1/4/20 @ 8:1 PM
β
270
kj
76
rpm
48
%
19
mph
Next Workouts
emmalovewell
0
Beat amyr1921
VS
amyr1921
Raleigh NC
23 π₯
Beat emmalovewell
Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
kj
Friday 11/18/22
β
238
kj
Tuesday 11/22/22
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
kj
Saturday 12/11/21
β
252
kj
Tuesday 12/14/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
kj
Saturday 3/20/21
β
256
kj
Tuesday 3/30/21
30 min Prince Ride
Ally & Emma
View Class
Share
kj
Thursday 8/13/20
β
274
kj
Saturday 8/15/20
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
kj
Wednesday 7/29/20
β
178
kj
Wednesday 7/4/18
45 min All For One More Ride
Multiple Instructors
View Class
Share
kj
Thursday 7/2/20
β
405
kj
Saturday 7/4/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Friday 5/29/20
β
182
kj
Wednesday 6/3/20
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
kj
Sunday 5/10/20
β
264
kj
Tuesday 5/12/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
kj
Sunday 3/15/20
β
277
kj
Tuesday 4/14/20
30 min Pop Ride
Emma Lovewell
View Class
Share
kj
Wednesday 3/18/20
β
270
kj
Saturday 1/4/20
Next Workouts