Shake and Bake

Workouts

Friday 11/18/22 @ 12:30 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/22/22 @ 11:29 AM
βœ…
238kj
68rpm
50%
18mph
Saturday 12/11/21 @ 8:8 PM
kj
rpm
%
0mph
30 min Holiday: 90s Ride
Emma Lovewell
Tuesday 12/14/21 @ 11:35 AM
βœ…
252kj
76rpm
47%
19mph
Saturday 3/20/21 @ 5:32 PM
kj
rpm
%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/30/21 @ 10:27 AM
βœ…
256kj
76rpm
47%
19mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 12:34 PM
βœ…
274kj
74rpm
50%
19mph
Wednesday 7/29/20 @ 4:56 PM
kj
rpm
%
0mph
20 min 90s Rock Ride
Emma Lovewell
Wednesday 7/4/18 @ 3:50 PM
βœ…
178kj
76rpm
48%
19mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 12:21 PM
βœ…
405kj
74rpm
49%
19mph
Friday 5/29/20 @ 9:8 PM
kj
rpm
%
0mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:24 AM
βœ…
182kj
81rpm
46%
19mph
Sunday 5/10/20 @ 5:34 PM
kj
rpm
%
0mph
30 min Feel Good Ride: Live From Home
Ally Love
Tuesday 5/12/20 @ 8:46 PM
βœ…
264kj
75rpm
48%
19mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 4/14/20 @ 8:42 PM
βœ…
277kj
79rpm
47%
19mph
Wednesday 3/18/20 @ 4:5 PM
kj
rpm
%
0mph
30 min Pop Ride
Emma Lovewell
Saturday 1/4/20 @ 8:1 PM
βœ…
270kj
76rpm
48%
19mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Friday 11/18/22
βœ… 238 kj
Tuesday 11/22/22
30 min Holiday: 90s Ride
Emma Lovewell
kj
Saturday 12/11/21
βœ… 252 kj
Tuesday 12/14/21
30 min WHM Celebration Ride
Tunde Oyeneyin
kj
Saturday 3/20/21
βœ… 256 kj
Tuesday 3/30/21
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
βœ… 274 kj
Saturday 8/15/20
20 min 90s Rock Ride
Emma Lovewell
kj
Wednesday 7/29/20
βœ… 178 kj
Wednesday 7/4/18
45 min All For One More Ride
Multiple Instructors
kj
Thursday 7/2/20
βœ… 405 kj
Saturday 7/4/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
kj
Friday 5/29/20
βœ… 182 kj
Wednesday 6/3/20
30 min Feel Good Ride: Live From Home
Ally Love
kj
Sunday 5/10/20
βœ… 264 kj
Tuesday 5/12/20
30 min Together We Go Far Ride
Robin ArzΓ³n
kj
Sunday 3/15/20
βœ… 277 kj
Tuesday 4/14/20
30 min Pop Ride
Emma Lovewell
kj
Wednesday 3/18/20
βœ… 270 kj
Saturday 1/4/20