Shake and Bake
Workouts
Sunday 2/6/22 @ 4:46 PM
kj
rpm
%
0mph
Wednesday 2/16/22 @ 1:29 PM
✅
179kj
70rpm
41%
15mph
Tuesday 12/15/20 @ 11:2 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 11:48 AM
✅
224kj
81rpm
42%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 11/22/20 @ 9:28 PM
✅
235kj
74rpm
46%
18mph
Wednesday 6/12/19 @ 7:39 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 9:30 PM
✅
185kj
71rpm
42%
16mph
Monday 4/27/20 @ 2:13 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:15 PM
✅
239kj
79rpm
44%
18mph
Wednesday 5/6/20 @ 4:0 PM
179kj
78rpm
39%
16mph
Wednesday 5/6/20 @ 3:59 PM
✅
251kj
81rpm
44%
18mph
Monday 4/27/20 @ 12:39 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:41 PM
✅
294kj
71rpm
43%
16mph
Thursday 3/26/20 @ 1:0 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 12:21 AM
✅
162kj
85rpm
42%
18mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 10:33 AM
✅
264kj
72rpm
40%
15mph
Friday 2/7/20 @ 2:30 PM
117kj
78rpm
39%
16mph
Monday 2/10/20 @ 12:26 PM
✅
155kj
80rpm
43%
18mph
Workouts
kj
Tuesday 11/10/20
kj
Monday 4/27/20
179
kj
Wednesday 5/6/20