Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
257kj
63rpm
52%
18mph
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:0 PM
✅
234kj
66rpm
48%
17mph
Monday 3/23/20 @ 1:59 AM
kj
rpm
%
0mph
45 min 90s Ride
Emma Lovewell
Wednesday 3/25/20 @ 7:6 PM
✅
344kj
71rpm
45%
17mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 9:53 PM
✅
216kj
68rpm
46%
16mph
Tuesday 5/26/20 @ 9:23 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:36 PM
✅
152kj
52rpm
47%
12mph
Friday 5/8/20 @ 9:29 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Ally Love
Friday 5/8/20 @ 8:55 PM
✅
200kj
64rpm
46%
15mph
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:32 PM
✅
208kj
71rpm
45%
17mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 5:25 PM
✅
246kj
62rpm
41%
13mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 1:36 AM
✅
227kj
80rpm
43%
18mph
Tuesday 11/12/19 @ 6:22 PM
0kj
0rpm
0%
0mph
45 min Premiere Ride
Hannah Frankson
Tuesday 11/12/19 @ 5:59 PM
✅
294kj
72rpm
41%
16mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 257 kj
Tuesday 11/10/20
30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
✅ 234 kj
Friday 11/13/20
45 min 90s Ride
Emma Lovewell
kj
Monday 3/23/20
✅ 344 kj
Wednesday 3/25/20
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
✅ 216 kj
Wednesday 8/19/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 5/26/20
✅ 152 kj
Wednesday 5/27/20
30 min Pop Ride: Live from Home
Ally Love
kj
Friday 5/8/20
✅ 200 kj
Friday 5/8/20
30 min Together We Ride
Robin Arzón
kj
Sunday 3/22/20
✅ 208 kj
Thursday 3/19/20
45 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 3/19/20
✅ 246 kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 227 kj
Wednesday 3/18/20
45 min Premiere Ride
Hannah Frankson
0 kj
Tuesday 11/12/19
✅ 294 kj
Tuesday 11/12/19