Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/15/24 @ 1:51 PM
Difficulty: 7.1 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Tuesday 10/15/24 @ 1:34 PM
Difficulty: 6.54 / 10
99kj
80rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Monday 10/14/24 @ 1:51 PM
Difficulty: 7.86 / 10
95kj
57rpm
44%
14mph
20 min Walk + Run
Jess Sims
Tuesday 9/3/24 @ 2:39 PM
Difficulty: 6.37 / 10
 
Monday 7/15/24 @ 2:19 PM
Difficulty: NaN / 10
 
Monday 7/15/24 @ 2:13 PM
Difficulty: NaN / 10
 
Tuesday 4/30/24 @ 1:5 AM
Difficulty: NaN / 10
 
Tuesday 4/30/24 @ 12:56 AM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 4/14/24 @ 4:24 AM
Difficulty: 1 / 10
 
Monday 4/8/24 @ 2:50 AM
Difficulty: NaN / 10