Shake and Bake
Workouts
Saturday 6/15/24 @ 3:6 PM
194kj
74rpm
44%
17mph
Monday 1/31/22 @ 4:31 PM
✅
226kj
79rpm
43%
18mph
Saturday 3/9/24 @ 2:25 PM
kj
rpm
%
0mph
Tuesday 3/19/24 @ 8:25 PM
✅
331kj
74rpm
44%
18mph
Thursday 11/24/22 @ 3:11 PM
kj
rpm
%
0mph
Friday 11/25/22 @ 3:4 PM
✅
354kj
82rpm
42%
18mph
Friday 11/18/22 @ 12:30 AM
kj
rpm
%
0mph
Friday 11/18/22 @ 4:33 PM
✅
230kj
78rpm
44%
18mph
Friday 11/11/22 @ 12:52 AM
kj
rpm
%
0mph
Friday 11/11/22 @ 5:13 PM
✅
244kj
75rpm
46%
18mph
Friday 11/4/22 @ 9:54 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 3:9 PM
✅
226kj
79rpm
43%
18mph
Wednesday 5/19/21 @ 6:49 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 12:17 PM
✅
157kj
75rpm
45%
18mph
Saturday 3/20/21 @ 5:32 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 2:6 PM
✅
243kj
80rpm
44%
18mph