Shake and Bake

Workouts

Saturday 6/15/24 @ 3:6 PM
194kj
74rpm
44%
17mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 9:2 PM
✅
255kj
81rpm
49%
18mph
Tuesday 10/15/19 @ 10:0 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Saturday 10/10/20 @ 7:57 PM
✅
305kj
70rpm
51%
18mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 10:56 PM
✅
335kj
57rpm
61%
18mph
Sunday 5/17/20 @ 10:21 PM
148kj
67rpm
37%
13mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 8:11 PM
✅
267kj
73rpm
48%
18mph
Friday 5/8/20 @ 9:29 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Ally Love
Monday 5/11/20 @ 12:16 AM
✅
295kj
69rpm
53%
19mph
Monday 4/27/20 @ 2:13 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Sunday 5/3/20 @ 10:10 PM
✅
288kj
61rpm
56%
18mph
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Thursday 3/26/20 @ 10:43 PM
✅
257kj
69rpm
50%
18mph
Wednesday 3/18/20 @ 4:5 PM
kj
rpm
%
0mph
30 min Pop Ride
Emma Lovewell
Sunday 1/5/20 @ 10:44 PM
✅
226kj
78rpm
43%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
194 kj
Saturday 6/15/24
✅ 255 kj
Sunday 1/30/22
30 min JLO Ride
Jess & Robin
kj
Tuesday 10/15/19
✅ 305 kj
Saturday 10/10/20
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
✅ 335 kj
Monday 8/17/20
30 min The Last Dance Ride
Alex Toussaint
148 kj
Sunday 5/17/20
✅ 267 kj
Saturday 5/16/20
30 min Pop Ride: Live from Home
Ally Love
kj
Friday 5/8/20
✅ 295 kj
Monday 5/11/20
30 min Pop Ride: Live from Home
Alex Toussaint
kj
Monday 4/27/20
✅ 288 kj
Sunday 5/3/20
30 min Together We Ride
Robin Arzón
kj
Sunday 3/22/20
✅ 257 kj
Thursday 3/26/20
30 min Pop Ride
Emma Lovewell
kj
Wednesday 3/18/20
✅ 226 kj
Sunday 1/5/20