Shake and Bake
Workouts
Friday 7/16/21 @ 1:8 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 11:21 PM
✅
120kj
78rpm
45%
18mph
Wednesday 4/29/20 @ 11:3 PM
81kj
72rpm
36%
14mph
Friday 5/1/20 @ 2:28 PM
✅
158kj
80rpm
44%
18mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:11 PM
✅
366kj
76rpm
46%
18mph
Wednesday 4/15/20 @ 1:30 PM
90kj
79rpm
40%
17mph
Sunday 5/31/20 @ 3:15 PM
✅
105kj
79rpm
43%
18mph
Tuesday 5/5/20 @ 12:30 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 12:33 PM
✅
159kj
78rpm
45%
18mph
Wednesday 4/15/20 @ 1:56 PM
84kj
76rpm
37%
15mph
Tuesday 4/21/20 @ 11:6 PM
✅
170kj
86rpm
43%
18mph
Wednesday 1/23/19 @ 8:31 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 7:20 PM
✅
55kj
86rpm
36%
16mph
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:28 PM
✅
240kj
82rpm
43%
18mph
Thursday 3/19/20 @ 3:13 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 10:1 PM
✅
151kj
79rpm
43%
17mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 9:25 PM
✅
235kj
84rpm
42%
18mph
Workouts
kj
Thursday 7/2/20