Shake and Bake
Workouts
Saturday 12/11/21 @ 8:8 PM
kj
rpm
%
0mph
Monday 11/27/23 @ 5:9 PM
✅
86kj
82rpm
40%
17mph
Friday 4/30/21 @ 1:19 PM
✅
235kj
76rpm
45%
18mph
Sunday 5/2/21 @ 6:8 PM
216kj
81rpm
42%
17mph
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:27 PM
✅
239kj
82rpm
44%
18mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Monday 8/24/20 @ 10:6 PM
✅
232kj
80rpm
44%
18mph
Tuesday 5/26/20 @ 9:23 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:3 PM
✅
226kj
74rpm
44%
18mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 3:53 PM
✅
286kj
76rpm
40%
15mph
Monday 4/27/20 @ 2:13 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:59 PM
✅
217kj
77rpm
43%
17mph
Friday 4/17/20 @ 8:54 PM
111kj
77rpm
38%
15mph
Friday 4/17/20 @ 9:0 PM
✅
130kj
81rpm
38%
16mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 4:23 PM
✅
197kj
84rpm
39%
16mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 10:49 PM
✅
312kj
79rpm
42%
17mph
Workouts
kj
Monday 4/27/20
kj
Thursday 7/4/19