Shake and Bake

Workouts

Thursday 11/24/22 @ 3:11 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:56 PM
429kj
80rpm
47%
20mph
Saturday 3/20/21 @ 5:32 PM
kj
rpm
%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 12:55 PM
249kj
78rpm
46%
18mph
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 3:51 PM
294kj
78rpm
49%
20mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 5:31 PM
416kj
75rpm
49%
19mph
Thursday 3/19/20 @ 3:13 PM
kj
rpm
%
0mph
20 min Pop Ride
Robin Arzón
Friday 5/15/20 @ 3:16 PM
163kj
74rpm
47%
18mph
Sunday 5/10/20 @ 5:34 PM
kj
rpm
%
0mph
30 min Feel Good Ride: Live From Home
Ally Love
Thursday 5/14/20 @ 3:3 PM
274kj
70rpm
51%
19mph
Wednesday 5/6/20 @ 4:0 PM
179kj
78rpm
39%
16mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:58 PM
274kj
77rpm
47%
19mph
Sunday 5/3/20 @ 4:49 PM
0kj
0rpm
39%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 2:24 PM
280kj
73rpm
50%
19mph
Wednesday 4/15/20 @ 1:56 PM
84kj
76rpm
37%
15mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/30/20 @ 1:56 PM
162kj
78rpm
45%
18mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 1:29 PM
249kj
84rpm
43%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/24/22
429 kj
Thursday 11/24/22
30 min WHM Celebration Ride
Tunde Oyeneyin
kj
Saturday 3/20/21
249 kj
Tuesday 3/23/21
30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
294 kj
Monday 11/16/20
45 min All For One More Ride
Multiple Instructors
kj
Thursday 7/2/20
416 kj
Saturday 7/4/20
20 min Pop Ride
Robin Arzón
kj
Thursday 3/19/20
163 kj
Friday 5/15/20
30 min Feel Good Ride: Live From Home
Ally Love
kj
Sunday 5/10/20
274 kj
Thursday 5/14/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
179 kj
Wednesday 5/6/20
274 kj
Wednesday 5/6/20
30 min Sundays with Love: Live From Home
Ally Love
0 kj
Sunday 5/3/20
280 kj
Monday 5/4/20
20 min Hip Hop Ride
Robin Arzón
84 kj
Wednesday 4/15/20
162 kj
Thursday 4/30/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
249 kj
Monday 3/16/20