Shake and Bake
Workouts
Saturday 1/9/21 @ 5:22 PM
✅
157kj
73rpm
39%
15mph
Friday 2/12/21 @ 1:47 PM
145kj
57rpm
45%
15mph
Tuesday 11/3/20 @ 2:50 PM
✅
173kj
72rpm
42%
16mph
Sunday 11/1/20 @ 3:6 PM
121kj
62rpm
40%
14mph
Monday 10/26/20 @ 4:18 PM
✅
117kj
69rpm
43%
16mph
Saturday 10/31/20 @ 2:29 PM
87kj
66rpm
39%
14mph
Wednesday 7/15/20 @ 11:29 PM
✅
196kj
71rpm
44%
16mph
Saturday 10/17/20 @ 2:24 PM
141kj
62rpm
42%
15mph
Tuesday 10/13/20 @ 6:39 PM
✅
167kj
74rpm
40%
16mph
Thursday 10/15/20 @ 2:10 PM
137kj
62rpm
41%
14mph
Sunday 7/12/20 @ 4:36 PM
✅
179kj
76rpm
41%
16mph
Sunday 7/12/20 @ 3:54 PM
131kj
58rpm
42%
14mph
Sunday 4/5/20 @ 6:36 PM
✅
231kj
76rpm
38%
15mph
Sunday 6/7/20 @ 1:18 PM
163kj
51rpm
45%
14mph
Monday 4/13/20 @ 6:10 PM
✅
116kj
75rpm
40%
16mph
Friday 3/27/20 @ 5:27 PM
93kj
51rpm
47%
14mph
Sunday 3/22/20 @ 6:5 PM
✅
154kj
68rpm
42%
15mph
Wednesday 3/25/20 @ 2:42 PM
127kj
47rpm
48%
13mph
Tuesday 1/14/20 @ 1:30 AM
✅
158kj
68rpm
41%
15mph
Sunday 5/19/19 @ 2:45 PM
135kj
57rpm
44%
15mph
Workouts
141
kj
Saturday 10/17/20