Shake and Bake
Workouts
Tuesday 12/5/23 @ 8:10 PM
✅
191kj
75rpm
41%
16mph
Tuesday 11/14/23 @ 6:55 PM
152kj
58rpm
48%
15mph
Thursday 10/27/22 @ 8:6 AM
✅
201kj
86rpm
38%
17mph
Monday 10/17/22 @ 3:8 PM
165kj
62rpm
46%
15mph
Tuesday 2/8/22 @ 6:12 PM
✅
151kj
79rpm
43%
18mph
Thursday 2/10/22 @ 10:54 PM
116kj
66rpm
46%
16mph
Monday 11/1/21 @ 7:43 PM
✅
142kj
82rpm
42%
17mph
Tuesday 5/4/21 @ 1:46 PM
122kj
74rpm
43%
16mph
Monday 8/16/21 @ 6:9 PM
✅
236kj
79rpm
44%
18mph
Monday 8/16/21 @ 1:47 PM
175kj
61rpm
49%
16mph
Wednesday 7/14/21 @ 6:21 PM
✅
245kj
89rpm
41%
18mph
Thursday 7/15/21 @ 1:22 PM
187kj
72rpm
44%
16mph
Friday 3/26/21 @ 5:6 PM
✅
272kj
83rpm
45%
19mph
Tuesday 4/6/21 @ 2:15 PM
186kj
71rpm
44%
16mph
Friday 2/12/21 @ 10:2 PM
✅
120kj
82rpm
43%
18mph
Friday 2/5/21 @ 11:2 PM
119kj
65rpm
52%
18mph
Friday 1/17/20 @ 7:27 PM
188kj
80rpm
39%
16mph
Friday 1/17/20 @ 3:47 PM
✅
205kj
73rpm
45%
17mph
Monday 8/26/19 @ 9:26 AM
✅
229kj
81rpm
43%
18mph
Wednesday 9/25/19 @ 5:26 PM
203kj
71rpm
46%
17mph
Workouts
187
kj
Thursday 7/15/21