Workouts

5 min Post-Ride Stretch
Bradley Rose
Saturday 1/20/24 @ 4:7 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Bradley Rose
Saturday 1/20/24 @ 3:56 PM
Difficulty: 0 / 10
 
30 min Indie Rock Ride
Emma Lovewell
Saturday 1/20/24 @ 3:25 PM
Difficulty: 7.76 / 10
174kj
65rpm
47%
16mph
5 min Core Strength
Emma Lovewell
Saturday 1/20/24 @ 3:18 PM
Difficulty: 5.95 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/19/24 @ 7:18 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 1/19/24 @ 7:7 PM
Difficulty: 6.82 / 10
 
45 min Indie Pop Ride
Mayla Wedekind
Friday 1/19/24 @ 6:21 PM
Difficulty: 7.48 / 10
248kj
62rpm
48%
16mph
5 min Core Strength
Emma Lovewell
Friday 1/19/24 @ 6:15 PM
Difficulty: 5.95 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 1/18/24 @ 10:32 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 1/18/24 @ 10:21 PM
Difficulty: 6.82 / 10