ellis12
🇬🇧
Total Rides: 1086
Following
ellis12
🇬🇧
Total Rides: 1086
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/14/24 @ 9:35 AM
Difficulty: 7.11 / 10
418kj
77rpm
42%
17mph
223kj
77rpm
43%
18mph
10 min blink-182 Warm Up Ride
Bradley Rose
Tuesday 1/2/24 @ 6:30 PM
Difficulty: 5.66 / 10
66kj
90rpm
36%
17mph
304kj
77rpm
41%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/26/23 @ 3:22 PM
Difficulty: 7.59 / 10
506kj
81rpm
42%
18mph
200kj
81rpm
39%
17mph
30 min Paramount Holiday Ride
Kendall Toole
Sunday 12/24/23 @ 4:28 PM
Difficulty: 6.94 / 10
204kj
82rpm
40%
17mph
18kj
90rpm
28%
13mph
30 min Sweat Steady: Low Impact
Jess King
Monday 12/18/23 @ 6:32 PM
Difficulty: 7.18 / 10
229kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/15/23 @ 2:21 PM
Difficulty: 6.96 / 10
304kj
87rpm
38%
17mph