Shake and Bake
Workouts
Saturday 8/15/20 @ 11:51 AM
✅
270kj
84rpm
45%
19mph
Sunday 8/16/20 @ 8:3 PM
157kj
74rpm
39%
15mph
Tuesday 9/7/21 @ 6:0 PM
✅
207kj
78rpm
50%
20mph
Sunday 8/29/21 @ 3:47 PM
114kj
77rpm
39%
15mph
Thursday 8/26/21 @ 5:40 PM
✅
339kj
87rpm
40%
18mph
Tuesday 7/27/21 @ 4:8 PM
247kj
78rpm
37%
15mph
Friday 8/20/21 @ 8:49 PM
✅
214kj
90rpm
38%
17mph
Tuesday 2/16/21 @ 11:3 PM
149kj
79rpm
36%
15mph
Tuesday 8/4/20 @ 12:25 PM
✅
391kj
82rpm
44%
19mph
Thursday 7/22/21 @ 4:20 PM
226kj
72rpm
39%
15mph
Wednesday 7/14/21 @ 6:21 PM
✅
245kj
89rpm
41%
18mph
Thursday 7/15/21 @ 10:50 PM
150kj
76rpm
38%
15mph
Monday 8/24/20 @ 4:28 PM
✅
562kj
83rpm
45%
19mph
Monday 12/9/19 @ 10:38 PM
310kj
75rpm
37%
15mph
Tuesday 6/16/20 @ 7:56 AM
✅
533kj
87rpm
43%
19mph
Friday 11/1/19 @ 9:57 PM
316kj
77rpm
38%
15mph
Saturday 7/4/20 @ 10:44 AM
✅
808kj
76rpm
48%
19mph
Saturday 11/9/19 @ 5:38 PM
481kj
75rpm
39%
15mph
Friday 6/5/20 @ 2:26 PM
✅
458kj
79rpm
49%
20mph
Thursday 7/4/19 @ 1:57 PM
281kj
76rpm
41%
16mph
Workouts
149
kj
Tuesday 2/16/21
226
kj
Thursday 7/22/21
150
kj
Thursday 7/15/21
316
kj
Friday 11/1/19
481
kj
Saturday 11/9/19
281
kj
Thursday 7/4/19