Shake and Bake
Workouts
Sunday 5/23/21 @ 9:47 PM
88kj
77rpm
47%
19mph
Sunday 5/23/21 @ 11:21 AM
✅
130kj
66rpm
62%
22mph
Saturday 2/20/21 @ 3:10 PM
190kj
80rpm
47%
19mph
Sunday 2/21/21 @ 12:37 PM
✅
244kj
65rpm
61%
22mph
Sunday 1/17/21 @ 1:32 PM
108kj
74rpm
54%
20mph
Friday 11/6/20 @ 9:57 AM
✅
119kj
68rpm
59%
21mph
Saturday 1/16/21 @ 12:33 PM
93kj
80rpm
46%
19mph
Thursday 1/14/21 @ 11:8 AM
✅
115kj
67rpm
58%
21mph
Friday 1/8/21 @ 6:22 PM
275kj
88rpm
43%
19mph
Friday 1/8/21 @ 4:26 PM
✅
350kj
77rpm
53%
21mph
Tuesday 12/29/20 @ 5:44 PM
222kj
86rpm
41%
18mph
Tuesday 12/29/20 @ 4:52 PM
✅
344kj
76rpm
53%
21mph
Wednesday 6/10/20 @ 10:18 AM
100kj
69rpm
52%
19mph
Monday 4/6/20 @ 3:50 PM
✅
126kj
65rpm
63%
22mph
Tuesday 4/28/20 @ 1:57 PM
220kj
80rpm
42%
17mph
Friday 5/1/20 @ 4:27 PM
✅
343kj
69rpm
56%
21mph
Friday 4/10/20 @ 11:41 AM
45kj
74rpm
36%
14mph
Tuesday 4/21/20 @ 5:29 PM
✅
112kj
76rpm
53%
21mph
Friday 1/17/20 @ 7:27 PM
188kj
80rpm
39%
16mph
Friday 1/17/20 @ 9:38 AM
✅
342kj
70rpm
56%
21mph
Workouts
222
kj
Tuesday 12/29/20
220
kj
Tuesday 4/28/20