Shake and Bake
Workouts
Tuesday 8/24/21 @ 6:4 PM
346kj
94rpm
38%
18mph
Monday 3/1/21 @ 9:24 PM
✅
495kj
87rpm
45%
19mph
Monday 5/3/21 @ 2:21 PM
164kj
94rpm
39%
18mph
Wednesday 6/16/21 @ 5:51 PM
✅
227kj
81rpm
49%
20mph
Tuesday 6/23/20 @ 10:57 AM
361kj
75rpm
45%
18mph
Thursday 3/11/21 @ 3:2 AM
✅
532kj
100rpm
43%
21mph
Thursday 9/3/20 @ 4:42 PM
411kj
85rpm
42%
18mph
Wednesday 12/9/20 @ 3:9 AM
✅
548kj
80rpm
50%
21mph
Saturday 12/19/20 @ 10:35 AM
527kj
93rpm
41%
19mph
Monday 1/18/21 @ 3:27 AM
✅
736kj
96rpm
45%
22mph
Thursday 9/17/20 @ 5:41 PM
✅
433kj
89rpm
43%
19mph
Saturday 2/6/21 @ 2:39 AM
381kj
65rpm
47%
14mph
Monday 7/6/20 @ 1:9 PM
570kj
75rpm
49%
19mph
Friday 12/11/20 @ 8:17 PM
✅
767kj
81rpm
52%
22mph
Thursday 8/27/20 @ 5:12 PM
593kj
79rpm
48%
19mph
Tuesday 2/4/20 @ 3:59 AM
✅
727kj
82rpm
50%
21mph
Thursday 7/2/20 @ 9:4 AM
539kj
76rpm
48%
19mph
Tuesday 7/7/20 @ 12:42 AM
✅
790kj
86rpm
50%
22mph
Saturday 6/27/20 @ 9:9 AM
885kj
74rpm
51%
20mph
Monday 9/2/19 @ 3:3 AM
✅
955kj
84rpm
47%
20mph
Workouts
361
kj
Tuesday 6/23/20
411
kj
Thursday 9/3/20
527
kj
Saturday 12/19/20
885
kj
Saturday 6/27/20