Shake and Bake
Workouts
Thursday 8/18/22 @ 5:56 PM
✅
126kj
85rpm
38%
16mph
Saturday 10/29/22 @ 9:53 PM
59kj
57rpm
36%
12mph
Tuesday 7/7/20 @ 6:46 AM
✅
545kj
75rpm
48%
19mph
Sunday 2/23/20 @ 5:38 PM
271kj
80rpm
34%
14mph
Tuesday 6/30/20 @ 11:55 AM
✅
801kj
80rpm
46%
19mph
Sunday 11/24/19 @ 5:38 PM
346kj
80rpm
32%
13mph
Saturday 4/25/20 @ 8:53 AM
✅
107kj
80rpm
41%
17mph
Saturday 6/27/20 @ 2:31 PM
64kj
66rpm
40%
14mph
Thursday 5/28/20 @ 10:23 AM
✅
215kj
88rpm
38%
17mph
Tuesday 1/21/20 @ 12:1 AM
146kj
86rpm
33%
15mph
Friday 10/18/19 @ 5:53 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 4:12 PM
✅
87kj
72rpm
37%
14mph
Wednesday 5/6/20 @ 4:51 PM
✅
211kj
86rpm
39%
17mph
Saturday 3/14/20 @ 5:15 PM
129kj
83rpm
33%
14mph
Monday 5/4/20 @ 11:25 AM
✅
190kj
81rpm
46%
19mph
Saturday 1/4/20 @ 2:27 PM
130kj
83rpm
39%
17mph
Thursday 4/30/20 @ 12:41 PM
✅
412kj
91rpm
37%
17mph
Sunday 3/1/20 @ 5:35 PM
244kj
81rpm
32%
14mph
Thursday 10/17/19 @ 4:35 PM
✅
87kj
78rpm
38%
16mph
Friday 4/26/19 @ 12:46 PM
47kj
75rpm
31%
12mph
Workouts
271
kj
Sunday 2/23/20
346
kj
Sunday 11/24/19
146
kj
Tuesday 1/21/20
129
kj
Saturday 3/14/20