Shake and Bake

Workouts

Monday 1/25/21 @ 11:41 PM
87kj
78rpm
35%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 2/7/20 @ 12:58 AM
70kj
82rpm
29%
13mph
Tuesday 6/30/20 @ 10:31 PM
140kj
80rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/30/20 @ 9:45 PM
68kj
69rpm
33%
12mph
Wednesday 5/13/20 @ 1:14 AM
214kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/31/19 @ 12:6 AM
102kj
68rpm
34%
12mph

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
87 kj
Monday 1/25/21
70 kj
Friday 2/7/20
20 min Pop Ride
Cody Rigsby
140 kj
Tuesday 6/30/20
68 kj
Tuesday 6/30/20
30 min Lizzo Ride
Robin Arzón
214 kj
Wednesday 5/13/20
102 kj
Saturday 8/31/19