Shake and Bake

Workouts

Wednesday 3/23/22 @ 9:0 PM
96kj
70rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/1/21 @ 2:33 PM
✅
176kj
85rpm
44%
19mph
Sunday 9/6/20 @ 9:48 PM
175kj
70rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/26/20 @ 1:54 PM
✅
305kj
85rpm
47%
20mph
Tuesday 6/18/19 @ 8:34 PM
103kj
74rpm
39%
15mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/15/19 @ 9:9 PM
✅
137kj
82rpm
41%
17mph

Workouts

20 min 2000s Ride
Cody Rigsby
96 kj
Wednesday 3/23/22
✅ 176 kj
Thursday 4/1/21
30 min Britney Spears Ride
Cody Rigsby
175 kj
Sunday 9/6/20
✅ 305 kj
Sunday 7/26/20
20 min 90s Pop Ride
Cody Rigsby
103 kj
Tuesday 6/18/19
✅ 137 kj
Tuesday 1/15/19