Workouts

15 min Full Body Stretch
Matty Maggiacomo
Sunday 1/21/24 @ 2:47 PM
Difficulty: 4.47 / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 1/21/24 @ 2:5 PM
Difficulty: 3.33 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 5:41 PM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Kirra Michel
Saturday 1/20/24 @ 1:17 PM
Difficulty: 3.4 / 10
 
Extra 5: Listening Party
Alex Karwoski
Friday 1/19/24 @ 2:42 PM
Difficulty: 4.43 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Friday 1/19/24 @ 2:25 PM
Difficulty: 6.07 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 1/19/24 @ 2:18 PM
Difficulty: 3.72 / 10
21kj
75rpm
34%
14mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Friday 1/19/24 @ 1:57 PM
Difficulty: 0 / 10
144kj
82rpm
41%
17mph
5 min Warm Up Ride
Sam Yo
Friday 1/19/24 @ 1:52 PM
Difficulty: 0 / 10
26kj
80rpm
36%
15mph
10 min Lower Body Stretch
Ross Rayburn
Thursday 1/18/24 @ 10:56 PM
Difficulty: 3.95 / 10