Shake and Bake
Workouts
Monday 1/15/24 @ 4:51 PM
70kj
72rpm
43%
17mph
Tuesday 12/15/20 @ 1:9 AM
✅
85kj
77rpm
46%
19mph
Friday 11/10/23 @ 5:30 PM
365kj
65rpm
51%
17mph
Monday 11/6/23 @ 11:56 PM
✅
506kj
80rpm
49%
21mph
Monday 10/23/23 @ 9:5 AM
237kj
66rpm
49%
17mph
Saturday 10/21/23 @ 5:56 PM
✅
343kj
84rpm
48%
21mph
Saturday 7/29/23 @ 6:32 PM
75kj
65rpm
49%
18mph
Thursday 9/28/23 @ 10:48 AM
✅
106kj
84rpm
46%
20mph
Saturday 7/22/23 @ 11:8 AM
343kj
65rpm
48%
17mph
Friday 3/17/23 @ 6:43 PM
✅
490kj
83rpm
48%
21mph
Friday 7/7/23 @ 10:28 AM
81kj
63rpm
51%
18mph
Tuesday 5/9/23 @ 11:3 AM
✅
113kj
76rpm
52%
21mph
Thursday 6/8/23 @ 10:26 AM
137kj
80rpm
41%
17mph
Friday 5/26/23 @ 11:28 AM
✅
205kj
82rpm
47%
20mph
Saturday 5/13/23 @ 1:35 PM
371kj
65rpm
51%
17mph
Friday 5/12/23 @ 10:59 AM
✅
505kj
84rpm
47%
21mph
Monday 5/8/23 @ 6:0 PM
238kj
70rpm
47%
18mph
Tuesday 4/25/23 @ 10:57 PM
✅
335kj
85rpm
47%
21mph
Saturday 4/15/23 @ 5:56 PM
245kj
69rpm
49%
18mph
Saturday 4/15/23 @ 5:40 PM
✅
314kj
80rpm
49%
20mph
Workouts
75
kj
Saturday 7/29/23
245
kj
Saturday 4/15/23