Shake and Bake
Workouts
Thursday 10/19/23 @ 12:54 PM
✅
81kj
68rpm
49%
18mph
Monday 10/16/23 @ 5:52 PM
60kj
78rpm
39%
16mph
Tuesday 11/21/23 @ 11:0 AM
131kj
73rpm
43%
17mph
Sunday 11/12/23 @ 2:43 PM
✅
132kj
78rpm
41%
17mph
Tuesday 10/31/23 @ 2:35 PM
143kj
74rpm
43%
17mph
Sunday 11/12/23 @ 3:12 PM
✅
146kj
82rpm
41%
18mph
Thursday 9/28/23 @ 9:13 AM
221kj
62rpm
50%
17mph
Tuesday 9/26/23 @ 10:59 PM
✅
223kj
73rpm
46%
18mph
Monday 9/18/23 @ 9:14 AM
✅
257kj
61rpm
54%
18mph
Tuesday 9/12/23 @ 2:48 PM
251kj
74rpm
48%
18mph
Sunday 6/4/23 @ 1:41 PM
234kj
59rpm
53%
17mph
Friday 5/12/23 @ 8:59 PM
✅
247kj
69rpm
50%
18mph
Saturday 2/11/23 @ 9:28 PM
✅
244kj
64rpm
51%
17mph
Friday 2/10/23 @ 2:59 PM
236kj
74rpm
47%
18mph
Saturday 2/11/23 @ 8:39 PM
✅
254kj
72rpm
48%
18mph
Saturday 2/11/23 @ 6:29 PM
244kj
74rpm
47%
18mph
Saturday 1/28/23 @ 2:56 PM
✅
379kj
63rpm
52%
17mph
Saturday 1/28/23 @ 3:0 PM
333kj
70rpm
47%
18mph
Thursday 1/19/23 @ 6:56 PM
✅
271kj
68rpm
52%
18mph
Thursday 1/19/23 @ 6:59 PM
224kj
70rpm
48%
18mph
Workouts
244
kj
Saturday 2/11/23