Shake and Bake

Workouts

Tuesday 11/21/23 @ 11:0 AM
✅
131kj
73rpm
43%
17mph
20 min Low Impact Ride
Cody Rigsby
Thursday 12/7/23 @ 4:14 PM
71kj
70rpm
34%
13mph
Wednesday 6/21/23 @ 3:16 PM
✅
78kj
67rpm
49%
18mph
Extra 10: Low Impact Ride
Camila Ramón
Thursday 3/2/23 @ 8:22 PM
27kj
69rpm
30%
11mph

Workouts

20 min Low Impact Ride
Cody Rigsby
✅ 131 kj
Tuesday 11/21/23
71 kj
Thursday 12/7/23
Extra 10: Low Impact Ride
Camila Ramón
✅ 78 kj
Wednesday 6/21/23
27 kj
Thursday 3/2/23