Shake and Bake
Workouts
Saturday 1/13/24 @ 2:45 PM
✅
111kj
73rpm
45%
17mph
Tuesday 12/26/23 @ 9:4 PM
90kj
76rpm
40%
16mph
Friday 1/12/24 @ 11:9 AM
✅
106kj
65rpm
48%
16mph
Saturday 11/4/23 @ 1:8 PM
95kj
76rpm
41%
17mph
Tuesday 1/9/24 @ 11:3 AM
✅
159kj
63rpm
52%
18mph
Monday 6/19/23 @ 3:21 PM
129kj
75rpm
42%
17mph
Thursday 12/14/23 @ 11:8 AM
✅
227kj
59rpm
52%
17mph
Friday 12/8/23 @ 10:26 PM
182kj
75rpm
40%
16mph
Friday 7/14/23 @ 10:8 AM
✅
252kj
67rpm
51%
18mph
Monday 6/12/23 @ 12:48 PM
179kj
79rpm
39%
16mph
Saturday 6/24/23 @ 12:26 PM
✅
250kj
59rpm
55%
17mph
Monday 6/26/23 @ 8:37 PM
191kj
69rpm
44%
17mph
Saturday 3/11/23 @ 7:2 PM
✅
68kj
83rpm
39%
17mph
Saturday 3/18/23 @ 1:39 PM
60kj
82rpm
38%
16mph
Friday 1/20/23 @ 10:26 PM
✅
203kj
71rpm
44%
17mph
Saturday 1/21/23 @ 3:7 PM
185kj
73rpm
42%
16mph
Workouts
182
kj
Friday 12/8/23
191
kj
Monday 6/26/23
60
kj
Saturday 3/18/23