Shake and Bake

Workouts

Monday 1/25/21 @ 4:43 PM
✅
136kj
80rpm
41%
17mph
20 min Hip Hop Ride
Robin Arzón
Friday 1/15/21 @ 3:35 AM
123kj
68rpm
44%
16mph
Friday 1/15/21 @ 4:29 PM
✅
208kj
69rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/19/21 @ 8:53 PM
176kj
63rpm
45%
16mph
Monday 1/18/21 @ 4:26 PM
✅
209kj
76rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 2:19 AM
186kj
69rpm
43%
16mph
Friday 1/8/21 @ 3:45 PM
✅
62kj
84rpm
38%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/3/21 @ 11:53 PM
59kj
82rpm
38%
16mph
Monday 1/4/21 @ 4:1 PM
✅
107kj
76rpm
43%
17mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 12/24/20 @ 10:17 PM
103kj
70rpm
46%
17mph
Friday 9/11/20 @ 2:50 PM
197kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 10:7 PM
✅
213kj
67rpm
48%
17mph
Thursday 7/16/20 @ 4:19 PM
196kj
73rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:46 AM
✅
201kj
74rpm
43%
17mph
Tuesday 5/26/20 @ 2:58 PM
✅
145kj
83rpm
41%
17mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 12:37 AM
122kj
73rpm
42%
16mph
Sunday 3/8/20 @ 2:41 PM
135kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Friday 5/8/20 @ 12:27 AM
✅
147kj
69rpm
47%
17mph
Friday 4/24/20 @ 3:42 PM
126kj
73rpm
43%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/25/20 @ 1:38 AM
✅
133kj
68rpm
47%
17mph

Workouts

20 min Hip Hop Ride
Robin Arzón
✅ 136 kj
Monday 1/25/21
123 kj
Friday 1/15/21
30 min Pop Ride
Cody Rigsby
✅ 208 kj
Friday 1/15/21
176 kj
Tuesday 1/19/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 209 kj
Monday 1/18/21
186 kj
Wednesday 12/30/20
10 min Low Impact Ride
Alex Toussaint
✅ 62 kj
Friday 1/8/21
59 kj
Sunday 1/3/21
15 min Hip Hop Ride
Alex Toussaint
✅ 107 kj
Monday 1/4/21
103 kj
Thursday 12/24/20
30 min XOXO, Cody
Cody Rigsby
197 kj
Friday 9/11/20
✅ 213 kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
196 kj
Thursday 7/16/20
✅ 201 kj
Thursday 7/16/20
20 min Hip Hop Ride
Robin Arzón
✅ 145 kj
Tuesday 5/26/20
122 kj
Thursday 4/16/20
20 min Pop Ride
Cody Rigsby
135 kj
Sunday 3/8/20
✅ 147 kj
Friday 5/8/20
20 min Hip Hop Ride
Tunde Oyeneyin
126 kj
Friday 4/24/20
✅ 133 kj
Saturday 4/25/20