Shake and Bake
Workouts
Tuesday 11/10/20 @ 9:8 PM
✅
216kj
72rpm
45%
17mph
Monday 11/23/20 @ 8:27 PM
203kj
76rpm
43%
17mph
Saturday 10/24/20 @ 1:51 PM
✅
99kj
83rpm
37%
15mph
Monday 11/9/20 @ 8:21 PM
84kj
82rpm
35%
14mph
Tuesday 8/18/20 @ 3:24 PM
✅
189kj
76rpm
40%
16mph
Saturday 8/15/20 @ 7:38 PM
174kj
80rpm
38%
16mph
Thursday 7/16/20 @ 4:19 PM
196kj
73rpm
43%
16mph
Sunday 7/19/20 @ 4:0 PM
✅
206kj
76rpm
43%
17mph
Tuesday 6/23/20 @ 7:54 PM
193kj
76rpm
41%
16mph
Friday 6/26/20 @ 6:51 PM
✅
199kj
79rpm
41%
17mph
Friday 5/29/20 @ 3:7 PM
204kj
73rpm
43%
17mph
Thursday 6/4/20 @ 7:20 PM
✅
229kj
69rpm
48%
18mph
Wednesday 2/26/20 @ 9:45 PM
✅
96kj
67rpm
43%
16mph
Saturday 4/11/20 @ 12:55 PM
83kj
73rpm
39%
15mph
Monday 2/17/20 @ 3:17 PM
✅
188kj
70rpm
43%
16mph
Sunday 3/8/20 @ 2:22 PM
143kj
70rpm
39%
14mph
Saturday 2/22/20 @ 2:9 PM
✅
134kj
76rpm
42%
17mph
Tuesday 2/11/20 @ 1:24 PM
kj
rpm
%
0mph
Sunday 9/1/19 @ 3:57 PM
✅
115kj
81rpm
38%
16mph
Tuesday 8/13/19 @ 7:37 PM
kj
rpm
%
0mph
Workouts
203
kj
Monday 11/23/20
204
kj
Friday 5/29/20