Shake and Bake
Workouts
Thursday 8/19/21 @ 3:49 PM
133kj
74rpm
43%
17mph
Wednesday 8/18/21 @ 11:25 PM
✅
134kj
77rpm
42%
17mph
Thursday 8/12/21 @ 2:58 PM
✅
98kj
75rpm
42%
16mph
Monday 8/2/21 @ 11:32 AM
76kj
74rpm
38%
15mph
Tuesday 2/9/21 @ 4:17 PM
✅
67kj
80rpm
40%
17mph
Friday 4/16/21 @ 12:19 PM
57kj
84rpm
36%
16mph
Monday 3/1/21 @ 4:11 PM
✅
202kj
78rpm
41%
17mph
Wednesday 2/17/21 @ 12:21 AM
195kj
84rpm
39%
17mph
Monday 2/1/21 @ 8:50 PM
✅
144kj
69rpm
46%
17mph
Wednesday 1/20/21 @ 1:27 PM
128kj
75rpm
41%
16mph
Friday 1/15/21 @ 4:29 PM
208kj
69rpm
46%
17mph
Wednesday 1/13/21 @ 12:22 AM
✅
211kj
79rpm
42%
17mph
Saturday 11/14/20 @ 4:27 PM
94kj
75rpm
40%
16mph
Friday 11/13/20 @ 12:47 PM
✅
94kj
82rpm
38%
16mph
Friday 9/11/20 @ 2:50 PM
✅
197kj
74rpm
44%
17mph
Monday 9/14/20 @ 11:23 AM
156kj
76rpm
38%
15mph
Thursday 7/16/20 @ 4:19 PM
196kj
73rpm
43%
16mph
Wednesday 7/15/20 @ 11:22 PM
✅
260kj
82rpm
45%
19mph
Monday 1/20/20 @ 9:33 PM
193kj
75rpm
42%
16mph
Saturday 4/11/20 @ 4:19 PM
✅
202kj
80rpm
41%
17mph
Workouts
133
kj
Thursday 8/19/21
76
kj
Monday 8/2/21
196
kj
Thursday 7/16/20