Shake and Bake
Workouts
Saturday 2/5/22 @ 4:4 PM
✅
218kj
74rpm
45%
17mph
Friday 2/4/22 @ 9:42 PM
165kj
65rpm
43%
16mph
Tuesday 11/2/21 @ 10:1 PM
✅
222kj
75rpm
45%
17mph
Tuesday 11/2/21 @ 12:0 PM
141kj
68rpm
39%
15mph
Tuesday 9/21/21 @ 10:25 PM
✅
164kj
79rpm
45%
18mph
Thursday 8/19/21 @ 11:42 AM
102kj
68rpm
41%
15mph
Tuesday 6/8/21 @ 6:32 PM
✅
160kj
82rpm
44%
18mph
Thursday 6/24/21 @ 11:27 AM
107kj
67rpm
42%
15mph
Sunday 4/4/21 @ 9:27 PM
✅
228kj
80rpm
44%
18mph
Wednesday 5/26/21 @ 4:6 PM
160kj
67rpm
42%
15mph
Tuesday 5/11/21 @ 3:52 PM
✅
214kj
77rpm
43%
17mph
Thursday 12/10/20 @ 1:0 PM
139kj
68rpm
40%
14mph
Saturday 4/17/21 @ 2:42 PM
✅
221kj
77rpm
44%
18mph
Monday 4/12/21 @ 12:6 PM
159kj
66rpm
42%
15mph
Tuesday 3/9/21 @ 6:38 PM
✅
217kj
83rpm
42%
17mph
Thursday 12/31/20 @ 6:21 PM
172kj
62rpm
45%
16mph
Saturday 2/6/21 @ 4:59 PM
✅
207kj
77rpm
42%
17mph
Sunday 1/3/21 @ 7:8 PM
188kj
59rpm
48%
16mph
Tuesday 1/19/21 @ 1:27 PM
✅
186kj
74rpm
42%
16mph
Saturday 2/6/21 @ 12:42 PM
kj
rpm
%
0mph
Workouts
102
kj
Thursday 8/19/21
139
kj
Thursday 12/10/20
172
kj
Thursday 12/31/20
188
kj
Sunday 1/3/21