Workouts

10 min Arms & Light Weights
Robin Arzón
Saturday 5/11/24 @ 4:38 PM
Difficulty: 6.88 / 10
 
30 min 90s Ride
Cody Rigsby
Saturday 5/11/24 @ 4:6 PM
Difficulty: 0 / 10
132kj
67rpm
40%
15mph
45 min 2000s Ride
Tunde Oyeneyin
Friday 5/10/24 @ 5:47 PM
Difficulty: 8.17 / 10
202kj
60rpm
40%
13mph
30 min Pop Ride
Tunde Oyeneyin
Thursday 5/9/24 @ 3:4 PM
Difficulty: 7.68 / 10
161kj
66rpm
42%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 5/3/24 @ 7:24 PM
Difficulty: 7.67 / 10
118kj
49rpm
41%
11mph
10 min Arms & Light Weights
Ben Alldis
Thursday 5/2/24 @ 6:18 PM
Difficulty: 6.42 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 5/2/24 @ 6:10 PM
Difficulty: 3.19 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Thursday 5/2/24 @ 5:40 PM
Difficulty: 8.03 / 10
161kj
67rpm
41%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 5/1/24 @ 7:1 PM
Difficulty: 3.35 / 10
 
30 min 90s Ride
Cody Rigsby
Wednesday 5/1/24 @ 6:29 PM
Difficulty: 0 / 10
151kj
66rpm
41%
15mph