Workouts

20 min Low Impact Ride
Cody Rigsby
Friday 5/9/25 @ 11:9 PM
Difficulty: 5.97 / 10
159kj
78rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Monday 5/5/25 @ 10:14 PM
Difficulty: 6.59 / 10
 
20 min EDM Ride
Emma Lovewell
Monday 5/5/25 @ 6:57 PM
Difficulty: 0 / 10
169kj
78rpm
46%
19mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 4/30/25 @ 10:45 PM
Difficulty: 4.22 / 10
20kj
61rpm
39%
13mph
30 min 2000s Ride
Cody Rigsby
Wednesday 4/30/25 @ 10:12 PM
Difficulty: 7.6 / 10
243kj
74rpm
46%
18mph
20 min Pilates
Aditi Shah
Monday 4/28/25 @ 11:34 PM
Difficulty: 5.36 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 4/24/25 @ 4:44 PM
Difficulty: 3.91 / 10
12kj
53rpm
35%
11mph
30 min 2010s Ride
Emma Lovewell
Thursday 4/24/25 @ 4:12 PM
Difficulty: 6 / 10
225kj
71rpm
46%
18mph
Extra 10: Low Impact Ride
Leanne Hainsby
Thursday 4/17/25 @ 11:10 PM
Difficulty: 6.09 / 10
77kj
77rpm
43%
18mph
20 min HIIT Ride
Leanne Hainsby
Thursday 4/17/25 @ 10:47 PM
Difficulty: 8.01 / 10
169kj
76rpm
46%
19mph