Workouts

5 min Core Strength
Callie Gullickson
Saturday 11/16/24 @ 1:13 PM
Difficulty: 6.07 / 10
 
20 min Hip Hop Walk
Jess Sims
Saturday 11/16/24 @ 12:47 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 11/14/24 @ 1:31 PM
Difficulty: 6.5 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/13/24 @ 2:22 PM
Difficulty: 7.33 / 10
 
30 min Walk + Run
Jess Sims
Wednesday 11/13/24 @ 1:46 PM
Difficulty: 6.88 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 11/7/24 @ 1:54 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Emma Lovewell
Thursday 11/7/24 @ 1:30 PM
Difficulty: 7.17 / 10
141kj
78rpm
42%
17mph
20 min Tropical House Ride
Ally Love
Monday 11/4/24 @ 5:39 PM
Difficulty: 7.31 / 10
158kj
78rpm
44%
18mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 11/2/24 @ 3:52 PM
Difficulty: 6.98 / 10
 
30 min Tropical House Ride
Emma Lovewell
Saturday 11/2/24 @ 3:10 PM
Difficulty: 7.53 / 10
224kj
71rpm
46%
18mph