Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 3/31/25 @ 11:20 PM
Difficulty: 5 / 10
 
20 min Low Impact Ride
Cody Rigsby
Monday 3/31/25 @ 10:55 PM
Difficulty: 5.98 / 10
156kj
78rpm
44%
18mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 3/26/25 @ 9:41 PM
Difficulty: 4.22 / 10
19kj
59rpm
39%
13mph
20 min HIIT Ride
Cody Rigsby
Wednesday 3/26/25 @ 9:19 PM
Difficulty: 7.87 / 10
166kj
69rpm
49%
18mph
10 min Core Strength
Emma Lovewell
Monday 3/24/25 @ 11:13 PM
Difficulty: 6.71 / 10
 
30 min Low Impact Ride
Emma Lovewell
Saturday 3/22/25 @ 3:42 PM
Difficulty: 6.22 / 10
220kj
80rpm
42%
18mph
20 min Sabrina Carpenter Pilates
Aditi Shah
Wednesday 3/19/25 @ 10:7 PM
Difficulty: 5.77 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Monday 3/17/25 @ 11:25 PM
Difficulty: 6.62 / 10
 
20 min HIIT Ride
Leanne Hainsby
Monday 3/17/25 @ 10:59 PM
Difficulty: 7.87 / 10
166kj
75rpm
46%
18mph
20 min HIIT Ride
Kendall Toole
Saturday 3/8/25 @ 12:43 AM
Difficulty: 7.75 / 10
157kj
80rpm
43%
18mph