Shake and Bake
Workouts
Friday 5/15/20 @ 11:15 AM
108kj
77rpm
38%
15mph
Wednesday 1/5/22 @ 11:55 AM
✅
116kj
80rpm
38%
16mph
Friday 3/27/20 @ 12:38 AM
219kj
85rpm
34%
15mph
Monday 2/8/21 @ 11:54 AM
✅
370kj
84rpm
42%
18mph
Saturday 8/22/20 @ 5:20 PM
177kj
73rpm
41%
16mph
Friday 8/14/20 @ 11:16 AM
✅
254kj
78rpm
46%
19mph
Tuesday 2/4/20 @ 12:46 AM
136kj
82rpm
34%
14mph
Friday 7/10/20 @ 12:18 PM
✅
225kj
85rpm
40%
18mph
Friday 1/31/20 @ 10:52 AM
140kj
83rpm
34%
14mph
Wednesday 7/8/20 @ 12:27 PM
✅
234kj
83rpm
42%
18mph
Friday 1/3/20 @ 1:22 AM
174kj
81rpm
38%
16mph
Friday 5/15/20 @ 12:12 PM
✅
263kj
76rpm
47%
19mph
Wednesday 4/15/20 @ 2:16 PM
174kj
77rpm
39%
16mph
Friday 5/8/20 @ 12:39 PM
✅
254kj
76rpm
47%
18mph
Wednesday 4/22/20 @ 10:28 AM
177kj
70rpm
42%
16mph
Friday 1/3/20 @ 3:35 PM
✅
182kj
76rpm
40%
16mph
Workouts
219
kj
Friday 3/27/20
136
kj
Tuesday 2/4/20
140
kj
Friday 1/31/20
177
kj
Wednesday 4/22/20