Workouts

10 min Core Strength
Ben Alldis
Tuesday 4/11/23 @ 10:46 AM
Difficulty: 5.64 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 8/26/22 @ 7:16 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 6/7/22 @ 1:42 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 6/6/22 @ 1:5 AM
Difficulty: 3.43 / 10
 
10 min Sleep Meditation
Anna Greenberg
Monday 6/6/22 @ 12:52 AM
Difficulty: 2.87 / 10
 
10 min Mood Meditation: Frustrated
Ross Rayburn
Thursday 5/19/22 @ 1:27 AM
Difficulty: 3.64 / 10
 
15 min Gratitude Meditation
Anna Greenberg
Thursday 5/19/22 @ 12:56 AM
Difficulty: 5 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Wednesday 5/18/22 @ 1:39 AM
Difficulty: 3.56 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 4/4/22 @ 2:53 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 3/30/22 @ 1:11 AM
Difficulty: 3.02 / 10