Shake and Bake
Workouts
Friday 3/27/20 @ 12:38 AM
219kj
85rpm
34%
15mph
Sunday 2/7/21 @ 10:0 PM
✅
363kj
93rpm
39%
18mph
Saturday 1/9/21 @ 4:49 PM
102kj
71rpm
39%
15mph
Wednesday 12/16/20 @ 12:1 AM
✅
145kj
81rpm
41%
17mph
Friday 1/8/21 @ 11:42 AM
67kj
71rpm
38%
14mph
Friday 11/27/20 @ 9:50 PM
✅
86kj
74rpm
40%
16mph
Sunday 12/13/20 @ 6:27 PM
265kj
63rpm
45%
16mph
Sunday 12/13/20 @ 6:29 PM
✅
386kj
81rpm
45%
19mph
Saturday 12/12/20 @ 5:29 PM
✅
48kj
78rpm
35%
15mph
Wednesday 10/28/20 @ 10:53 PM
42kj
89rpm
31%
14mph
Sunday 8/23/20 @ 8:46 PM
146kj
89rpm
33%
15mph
Thursday 12/10/20 @ 11:49 PM
✅
229kj
94rpm
38%
18mph
Tuesday 2/4/20 @ 12:46 AM
136kj
82rpm
34%
14mph
Tuesday 11/10/20 @ 11:13 PM
✅
192kj
87rpm
37%
17mph
Tuesday 4/14/20 @ 12:59 AM
210kj
78rpm
42%
17mph
Wednesday 11/4/20 @ 11:24 PM
✅
239kj
82rpm
43%
18mph
Saturday 7/4/20 @ 4:7 PM
✅
217kj
75rpm
44%
17mph
Wednesday 10/7/20 @ 10:42 PM
213kj
73rpm
45%
17mph
Monday 12/30/19 @ 1:45 AM
✅
96kj
76rpm
37%
15mph
Monday 9/14/20 @ 9:57 PM
79kj
78rpm
34%
14mph
Workouts
219
kj
Friday 3/27/20
102
kj
Saturday 1/9/21
265
kj
Sunday 12/13/20
146
kj
Sunday 8/23/20
136
kj
Tuesday 2/4/20
213
kj
Wednesday 10/7/20