Shake and Bake
Workouts
Wednesday 1/5/22 @ 4:44 PM
67kj
77rpm
36%
14mph
Thursday 2/11/21 @ 4:27 PM
✅
84kj
79rpm
38%
16mph
Saturday 7/18/20 @ 6:9 PM
88kj
84rpm
37%
16mph
Wednesday 8/26/20 @ 4:20 PM
✅
108kj
93rpm
38%
17mph
Saturday 8/22/20 @ 5:20 PM
177kj
73rpm
41%
16mph
Friday 8/14/20 @ 7:33 PM
✅
210kj
78rpm
43%
17mph
Wednesday 4/1/20 @ 10:45 AM
156kj
82rpm
36%
15mph
Sunday 6/7/20 @ 12:47 PM
✅
200kj
88rpm
38%
17mph
Tuesday 5/19/20 @ 11:21 AM
101kj
78rpm
41%
17mph
Saturday 2/29/20 @ 2:16 PM
✅
106kj
89rpm
38%
17mph
Wednesday 5/13/20 @ 11:3 AM
121kj
78rpm
39%
16mph
Sunday 3/29/20 @ 12:56 PM
✅
131kj
86rpm
38%
17mph
Sunday 4/26/20 @ 1:24 PM
47kj
83rpm
34%
15mph
Monday 3/23/20 @ 2:57 PM
✅
54kj
90rpm
34%
15mph
Thursday 1/23/20 @ 12:52 AM
120kj
74rpm
39%
15mph
Monday 2/10/20 @ 8:18 PM
✅
141kj
85rpm
40%
17mph
Saturday 2/1/20 @ 1:49 AM
113kj
76rpm
39%
16mph
Monday 9/9/19 @ 1:59 PM
✅
131kj
82rpm
40%
17mph
Tuesday 12/31/19 @ 11:10 AM
149kj
77rpm
36%
15mph
Thursday 1/31/19 @ 2:22 PM
✅
211kj
85rpm
40%
17mph
Workouts
67
kj
Wednesday 1/5/22
156
kj
Wednesday 4/1/20
101
kj
Tuesday 5/19/20
149
kj
Tuesday 12/31/19