Workouts

30 min Focus Flow: Floor Poses
Kristin McGee
Thursday 1/25/24 @ 11:36 AM
Difficulty: 4 / 10
 
20 min Yin Yoga
Kristin McGee
Thursday 1/25/24 @ 11:16 AM
Difficulty: 3.96 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 1/24/24 @ 12:8 PM
Difficulty: 4.25 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 1/24/24 @ 11:47 AM
Difficulty: 4.61 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 1/24/24 @ 11:25 AM
Difficulty: 4.4 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Saturday 1/20/24 @ 9:58 PM
Difficulty: 4.25 / 10
 
20 min Yin Yoga: Hips
Aditi Shah
Saturday 1/20/24 @ 9:45 PM
Difficulty: 3.89 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Saturday 1/20/24 @ 9:34 PM
Difficulty: 4.33 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Sunday 1/7/24 @ 6:34 PM
Difficulty: 4.25 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Sunday 1/7/24 @ 6:23 PM
Difficulty: 4.88 / 10