Shake and Bake
Workouts
Sunday 2/2/20 @ 2:43 PM
✅
156kj
87rpm
34%
15mph
Wednesday 11/4/20 @ 12:37 PM
148kj
74rpm
37%
15mph
Friday 1/31/20 @ 10:52 AM
✅
140kj
83rpm
34%
14mph
Thursday 10/29/20 @ 11:58 AM
136kj
75rpm
40%
16mph
Tuesday 2/4/20 @ 12:46 AM
✅
136kj
82rpm
34%
14mph
Wednesday 10/28/20 @ 11:43 AM
133kj
76rpm
35%
14mph
Saturday 8/22/20 @ 5:20 PM
✅
177kj
73rpm
41%
16mph
Thursday 8/13/20 @ 9:34 PM
160kj
74rpm
39%
15mph
Monday 6/15/20 @ 11:11 PM
✅
132kj
70rpm
44%
17mph
Monday 7/13/20 @ 10:30 AM
112kj
76rpm
39%
15mph
Saturday 7/4/20 @ 4:7 PM
✅
217kj
75rpm
44%
17mph
Monday 4/13/20 @ 8:35 PM
157kj
76rpm
38%
15mph
Tuesday 5/12/20 @ 11:18 AM
170kj
74rpm
40%
16mph
Friday 5/8/20 @ 8:16 PM
✅
172kj
77rpm
39%
16mph
Tuesday 5/5/20 @ 11:15 AM
166kj
63rpm
45%
15mph
Saturday 5/2/20 @ 1:53 PM
✅
190kj
70rpm
44%
16mph
Tuesday 4/14/20 @ 12:59 AM
✅
210kj
78rpm
42%
17mph
Wednesday 2/5/20 @ 11:13 AM
186kj
78rpm
39%
16mph
Monday 12/30/19 @ 11:32 PM
✅
153kj
81rpm
35%
15mph
Thursday 12/12/19 @ 11:16 AM
125kj
77rpm
33%
13mph
Workouts
148
kj
Wednesday 11/4/20
136
kj
Thursday 10/29/20
133
kj
Wednesday 10/28/20
157
kj
Monday 4/13/20
166
kj
Tuesday 5/5/20
125
kj
Thursday 12/12/19