Shake and Bake
Workouts
Sunday 1/26/20 @ 5:8 PM
✅
152kj
91rpm
32%
15mph
Tuesday 8/1/23 @ 12:29 AM
151kj
72rpm
36%
14mph
Tuesday 3/24/20 @ 10:25 PM
✅
218kj
85rpm
34%
15mph
Thursday 7/20/23 @ 1:19 AM
189kj
63rpm
36%
13mph
Saturday 5/2/20 @ 12:6 PM
✅
138kj
82rpm
34%
14mph
Tuesday 7/4/23 @ 1:30 PM
136kj
63rpm
40%
14mph
Friday 1/31/20 @ 10:52 AM
✅
140kj
83rpm
34%
14mph
Sunday 6/6/21 @ 2:16 AM
136kj
69rpm
36%
14mph
Friday 3/27/20 @ 12:38 AM
✅
219kj
85rpm
34%
15mph
Tuesday 2/9/21 @ 1:45 AM
190kj
66rpm
38%
13mph
Thursday 12/10/20 @ 11:59 PM
20kj
85rpm
32%
14mph
Tuesday 12/22/20 @ 2:11 PM
✅
104kj
59rpm
37%
12mph
Sunday 12/13/20 @ 6:27 PM
✅
265kj
63rpm
45%
16mph
Sunday 12/20/20 @ 4:16 PM
256kj
59rpm
46%
15mph
Wednesday 4/22/20 @ 10:28 AM
177kj
70rpm
42%
16mph
Saturday 5/16/20 @ 8:43 PM
✅
215kj
73rpm
44%
17mph
Thursday 8/20/20 @ 10:37 AM
70kj
78rpm
35%
14mph
Wednesday 9/9/20 @ 2:12 PM
✅
81kj
71rpm
40%
15mph
Tuesday 5/12/20 @ 11:18 AM
170kj
74rpm
40%
16mph
Friday 5/22/20 @ 8:0 PM
✅
180kj
69rpm
43%
16mph
Workouts
151
kj
Tuesday 8/1/23
189
kj
Thursday 7/20/23
136
kj
Tuesday 7/4/23
136
kj
Sunday 6/6/21
190
kj
Tuesday 2/9/21
256
kj
Sunday 12/20/20
177
kj
Wednesday 4/22/20