Shake and Bake
Workouts
Thursday 1/13/22 @ 10:57 AM
69kj
68rpm
34%
13mph
Sunday 4/10/22 @ 2:48 PM
✅
88kj
79rpm
34%
14mph
Thursday 1/6/22 @ 11:35 AM
62kj
75rpm
35%
14mph
Friday 12/31/21 @ 9:31 AM
✅
70kj
79rpm
35%
14mph
Wednesday 1/13/21 @ 11:29 AM
✅
39kj
80rpm
33%
14mph
Friday 7/10/20 @ 3:41 PM
37kj
83rpm
30%
13mph
Thursday 12/10/20 @ 11:59 PM
20kj
85rpm
32%
14mph
Friday 12/18/20 @ 10:51 AM
✅
192kj
84rpm
39%
16mph
Sunday 12/13/20 @ 6:27 PM
265kj
63rpm
45%
16mph
Thursday 12/17/20 @ 8:15 AM
✅
341kj
76rpm
44%
18mph
Sunday 5/10/20 @ 4:23 PM
337kj
82rpm
37%
16mph
Sunday 7/5/20 @ 12:11 PM
✅
351kj
85rpm
36%
16mph
Sunday 4/26/20 @ 1:24 PM
47kj
83rpm
34%
15mph
Sunday 3/29/20 @ 4:11 PM
✅
62kj
92rpm
36%
16mph
Friday 3/27/20 @ 12:38 AM
219kj
85rpm
34%
15mph
Thursday 1/2/20 @ 11:1 AM
✅
296kj
87rpm
38%
17mph
Friday 2/7/20 @ 1:23 AM
✅
189kj
71rpm
44%
16mph
Wednesday 2/26/20 @ 9:42 AM
167kj
67rpm
42%
15mph
Thursday 1/23/20 @ 12:52 AM
✅
120kj
74rpm
39%
15mph
Wednesday 1/29/20 @ 2:56 PM
kj
rpm
%
0mph
Workouts
62
kj
Thursday 1/6/22
37
kj
Friday 7/10/20
265
kj
Sunday 12/13/20
337
kj
Sunday 5/10/20
219
kj
Friday 3/27/20