Shake and Bake
Workouts
Friday 3/27/20 @ 12:38 AM
219kj
85rpm
34%
15mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Wednesday 1/13/21 @ 11:40 AM
59kj
76rpm
39%
16mph
Tuesday 11/3/20 @ 10:20 PM
✅
60kj
80rpm
37%
16mph
Sunday 1/26/20 @ 5:8 PM
✅
152kj
91rpm
32%
15mph
Friday 12/11/20 @ 9:44 PM
151kj
84rpm
31%
14mph
Thursday 8/20/20 @ 10:37 AM
✅
70kj
78rpm
35%
14mph
Tuesday 12/1/20 @ 10:17 PM
68kj
75rpm
36%
14mph
Sunday 2/2/20 @ 2:43 PM
156kj
87rpm
34%
15mph
Tuesday 12/1/20 @ 9:45 PM
✅
194kj
77rpm
40%
16mph
Friday 1/31/20 @ 10:52 AM
140kj
83rpm
34%
14mph
Friday 11/27/20 @ 7:36 PM
✅
190kj
79rpm
40%
16mph
Tuesday 2/4/20 @ 12:46 AM
136kj
82rpm
34%
14mph
Wednesday 11/25/20 @ 7:53 PM
✅
181kj
78rpm
39%
16mph
Saturday 8/22/20 @ 5:20 PM
177kj
73rpm
41%
16mph
Wednesday 8/19/20 @ 3:58 PM
✅
185kj
79rpm
39%
16mph
Workouts
219
kj
Friday 3/27/20
151
kj
Friday 12/11/20
156
kj
Sunday 2/2/20
140
kj
Friday 1/31/20
136
kj
Tuesday 2/4/20