Shake and Bake
Workouts
Saturday 5/23/20 @ 6:2 PM
216kj
87rpm
33%
15mph
Friday 1/29/21 @ 10:3 PM
✅
231kj
86rpm
34%
15mph
Thursday 12/10/20 @ 11:59 PM
20kj
85rpm
32%
14mph
Saturday 12/12/20 @ 1:39 PM
✅
161kj
82rpm
37%
15mph
Sunday 8/23/20 @ 8:46 PM
146kj
89rpm
33%
15mph
Sunday 8/23/20 @ 4:54 PM
✅
198kj
88rpm
38%
17mph
Saturday 8/22/20 @ 5:20 PM
177kj
73rpm
41%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
200kj
78rpm
42%
17mph
Saturday 7/4/20 @ 4:7 PM
✅
217kj
75rpm
44%
17mph
Sunday 1/26/20 @ 6:57 PM
113kj
82rpm
31%
13mph
Friday 5/15/20 @ 11:15 AM
108kj
77rpm
38%
15mph
Friday 5/22/20 @ 4:31 PM
✅
124kj
81rpm
39%
16mph
Tuesday 2/4/20 @ 12:46 AM
136kj
82rpm
34%
14mph
Saturday 5/9/20 @ 2:27 PM
✅
171kj
83rpm
37%
16mph
Wednesday 5/6/20 @ 10:57 AM
140kj
83rpm
33%
14mph
Wednesday 4/8/20 @ 1:52 PM
✅
151kj
84rpm
34%
15mph
Friday 3/27/20 @ 12:38 AM
✅
219kj
85rpm
34%
15mph
Saturday 1/18/20 @ 3:43 PM
170kj
83rpm
31%
13mph
Friday 1/3/20 @ 11:10 AM
73kj
82rpm
30%
13mph
Sunday 3/15/20 @ 6:45 PM
✅
76kj
88rpm
30%
13mph
Workouts
216
kj
Saturday 5/23/20
146
kj
Sunday 8/23/20
113
kj
Sunday 1/26/20
136
kj
Tuesday 2/4/20
140
kj
Wednesday 5/6/20
170
kj
Saturday 1/18/20