Shake and Bake
Workouts
Monday 1/10/22 @ 11:22 AM
75kj
73rpm
33%
13mph
Wednesday 9/8/21 @ 8:53 PM
✅
138kj
80rpm
41%
17mph
Thursday 1/6/22 @ 11:35 AM
62kj
75rpm
35%
14mph
Wednesday 9/22/21 @ 7:57 PM
✅
105kj
83rpm
40%
17mph
Saturday 1/9/21 @ 4:49 PM
102kj
71rpm
39%
15mph
Monday 5/3/21 @ 6:37 PM
✅
127kj
76rpm
41%
17mph
Friday 3/27/20 @ 12:38 AM
219kj
85rpm
34%
15mph
Monday 2/8/21 @ 6:32 PM
✅
335kj
84rpm
41%
18mph
Saturday 5/23/20 @ 6:2 PM
216kj
87rpm
33%
15mph
Thursday 1/28/21 @ 6:27 PM
✅
311kj
93rpm
37%
17mph
Wednesday 1/13/21 @ 11:29 AM
39kj
80rpm
33%
14mph
Sunday 6/7/20 @ 6:58 PM
✅
58kj
101rpm
32%
16mph
Sunday 12/13/20 @ 6:27 PM
265kj
63rpm
45%
16mph
Tuesday 12/22/20 @ 5:49 PM
✅
442kj
74rpm
51%
20mph
Tuesday 5/19/20 @ 11:21 AM
101kj
78rpm
41%
17mph
Wednesday 2/26/20 @ 11:36 PM
✅
108kj
81rpm
41%
17mph
Sunday 4/26/20 @ 1:24 PM
✅
47kj
83rpm
34%
15mph
Friday 3/6/20 @ 7:45 PM
33kj
88rpm
28%
13mph
Friday 1/3/20 @ 11:10 AM
73kj
82rpm
30%
13mph
Wednesday 2/12/20 @ 7:8 PM
✅
104kj
88rpm
34%
15mph
Workouts
62
kj
Thursday 1/6/22
219
kj
Friday 3/27/20
216
kj
Saturday 5/23/20
265
kj
Sunday 12/13/20
101
kj
Tuesday 5/19/20