Workouts

10 min Upper Body Strength
Ben Alldis
Sunday 1/21/24 @ 12:14 PM
Difficulty: 6.59 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/21/24 @ 12:8 PM
Difficulty: 6.08 / 10
 
5 min Standing Yoga
Kristin McGee
Sunday 1/21/24 @ 11:59 AM
Difficulty: 3.58 / 10
 
10 min Morning Meditiation
Kristin McGee
Sunday 1/21/24 @ 11:43 AM
Difficulty: 2.53 / 10
 
Saturday 1/20/24 @ 8:53 PM
Difficulty: NaN / 10
96kj
78rpm
40%
17mph
5 min Standing Yoga
Kristin McGee
Saturday 1/20/24 @ 11:55 AM
Difficulty: 3.58 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 11:36 AM
Difficulty: 0 / 10
 
Friday 1/19/24 @ 3:54 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/19/24 @ 11:52 AM
Difficulty: 6.26 / 10
 
5 min Standing Yoga
Kristin McGee
Friday 1/19/24 @ 11:45 AM
Difficulty: 3.58 / 10