Shake and Bake
Workouts
Saturday 1/9/21 @ 4:49 PM
✅
102kj
71rpm
39%
15mph
Sunday 9/19/21 @ 1:58 PM
4kj
66rpm
26%
9mph
Friday 1/31/20 @ 10:52 AM
✅
140kj
83rpm
34%
14mph
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Sunday 4/26/20 @ 1:24 PM
✅
47kj
83rpm
34%
15mph
Friday 3/6/20 @ 12:57 PM
39kj
89rpm
29%
14mph
Sunday 4/26/20 @ 1:12 PM
✅
66kj
65rpm
47%
17mph
Sunday 3/22/20 @ 5:34 PM
49kj
66rpm
42%
15mph
Tuesday 2/4/20 @ 12:46 AM
✅
136kj
82rpm
34%
14mph
Saturday 4/25/20 @ 1:49 PM
126kj
92rpm
30%
14mph
Monday 4/20/20 @ 11:11 AM
✅
169kj
78rpm
38%
16mph
Sunday 3/22/20 @ 6:58 PM
144kj
85rpm
33%
15mph
Tuesday 4/14/20 @ 12:59 AM
✅
210kj
78rpm
42%
17mph
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Friday 3/27/20 @ 12:38 AM
✅
219kj
85rpm
34%
15mph
Wednesday 3/25/20 @ 1:26 PM
167kj
84rpm
30%
13mph
Saturday 1/25/20 @ 4:14 PM
✅
131kj
90rpm
36%
17mph
Saturday 3/7/20 @ 4:17 PM
103kj
93rpm
32%
15mph
Friday 12/27/19 @ 6:18 PM
85kj
71rpm
41%
13mph
Saturday 2/15/20 @ 3:33 PM
✅
86kj
84rpm
32%
14mph
Workouts
110
kj
Tuesday 3/10/20
126
kj
Saturday 4/25/20
167
kj
Wednesday 3/25/20
103
kj
Saturday 3/7/20