Shake and Bake

Workouts

Tuesday 8/10/21 @ 10:35 PM
✅
161kj
73rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/1/21 @ 12:33 PM
120kj
62rpm
39%
13mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 161 kj
Tuesday 8/10/21
120 kj
Sunday 8/1/21