ecalkel
Topsfield, MA
Total Rides: 138

Following

ecalkel
Topsfield, MA
Total Rides: 138

Following

Workouts

45 min Slow Flow
Kirra Michel
Sunday 2/9/25 @ 7:5 PM
Difficulty: 5.32 / 10
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10 min Arms & Light Weights
Jenn Sherman
Saturday 12/21/24 @ 8:8 PM
Difficulty: 6.2 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 12/21/24 @ 7:58 PM
Difficulty: 3.19 / 10
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20 min HIIT Ride
Hannah Corbin
Saturday 12/21/24 @ 7:34 PM
Difficulty: 7.1 / 10
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107kj
80rpm
36%
15mph
5 min Core Strength
Emma Lovewell
Sunday 11/17/24 @ 8:13 PM
Difficulty: 7.33 / 10
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5 min Post-Ride Stretch
Bradley Rose
Sunday 11/17/24 @ 8:7 PM
Difficulty: 1 / 10
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20 min 90s Pop Ride
Bradley Rose
Sunday 11/17/24 @ 7:44 PM
Difficulty: 6.97 / 10
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112kj
78rpm
38%
16mph
5 min Standing Core Strength
Rebecca Kennedy
Monday 11/4/24 @ 11:13 PM
Difficulty: 5.25 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 11/4/24 @ 11:5 PM
Difficulty: 3.72 / 10
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20 min 90s Rock Ride
Denis Morton
Monday 11/4/24 @ 10:41 PM
Difficulty: 7.22 / 10
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110kj
82rpm
36%
16mph