kpg51
Ashland, MA
Total Rides: 179
kpg51
Ashland, MA
Total Rides: 179

Workouts

5 min Standing Core Strength
Rebecca Kennedy
Friday 3/7/25 @ 2:32 PM
Difficulty: 6 / 10
 
20 min Upper Body Strength Benchmark
Robin Arzón
Friday 3/7/25 @ 2:9 PM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/28/25 @ 5:54 PM
Difficulty: 0 / 10
169kj
58rpm
45%
14mph
10 min Arms & Light Weights
Cody Rigsby
Friday 1/17/25 @ 2:43 PM
Difficulty: 6.98 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Friday 1/17/25 @ 2:10 PM
Difficulty: 7.32 / 10
190kj
70rpm
44%
16mph
30 min Hip Hop Full Body Strength
Robin Arzón
Friday 1/3/25 @ 3:21 PM
Difficulty: 7.79 / 10
 
20 min Full Body Strength
Robin Arzón
Tuesday 12/31/24 @ 4:49 PM
Difficulty: 7.24 / 10
 
20 min 90s Ride
Alex Toussaint
Tuesday 12/31/24 @ 4:46 PM
Difficulty: 7.33 / 10
0kj
0rpm
39%
0mph
20 min Disney Pop Punk Ride
Camila Ramón
Tuesday 12/31/24 @ 4:21 PM
Difficulty: 6.8 / 10
127kj
75rpm
42%
17mph
30 min Backstreet Boys Full Body
Callie Gullickson
Friday 12/13/24 @ 1:43 PM
Difficulty: 6.74 / 10