kpg51
Ashland, MA
Total Rides: 182
kpg51
Ashland, MA
Total Rides: 182

Workouts

15 min Pop Ride
Ally Love
Monday 5/26/25 @ 5:31 PM
Difficulty: 7.03 / 10
87kj
68rpm
43%
16mph
15 min Intervals Ride
Camila Ramón
Monday 5/26/25 @ 5:29 PM
Difficulty: 7.48 / 10
kj
rpm
%
0mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 5/26/25 @ 5:8 PM
Difficulty: 7.25 / 10
 
20 min Full Body Strength
Selena Samuela
Friday 3/21/25 @ 1:43 PM
Difficulty: 7.25 / 10
 
30 min Sabrina Carpenter Ride
Ally Love
Friday 3/21/25 @ 1:7 PM
Difficulty: 7.35 / 10
150kj
71rpm
39%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 3/14/25 @ 2:35 PM
Difficulty: 7.3 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 3/7/25 @ 2:32 PM
Difficulty: 6 / 10
 
20 min Upper Body Strength Benchmark
Robin Arzón
Friday 3/7/25 @ 2:9 PM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/28/25 @ 5:54 PM
Difficulty: 0 / 10
169kj
58rpm
45%
14mph
10 min Arms & Light Weights
Cody Rigsby
Friday 1/17/25 @ 2:43 PM
Difficulty: 6.98 / 10