Shake and Bake
Workouts
Monday 11/4/24 @ 10:41 PM
110kj
82rpm
36%
16mph
Saturday 1/11/25 @ 8:29 PM
✅
117kj
85rpm
36%
16mph
Monday 8/12/24 @ 10:31 PM
82kj
76rpm
38%
15mph
Tuesday 8/20/24 @ 9:38 PM
✅
98kj
77rpm
41%
17mph
Monday 5/10/21 @ 10:45 PM
98kj
73rpm
44%
17mph
Monday 4/12/21 @ 3:24 PM
✅
130kj
71rpm
49%
19mph
Friday 4/2/21 @ 11:16 PM
95kj
73rpm
43%
17mph
Thursday 3/18/21 @ 4:52 PM
✅
107kj
73rpm
45%
17mph
Friday 3/5/21 @ 11:35 PM
✅
186kj
83rpm
38%
16mph
Friday 3/26/21 @ 6:52 PM
183kj
84rpm
38%
16mph
Wednesday 3/3/21 @ 11:41 PM
✅
96kj
75rpm
42%
17mph
Friday 3/12/21 @ 6:1 PM
90kj
76rpm
40%
16mph
Sunday 2/21/21 @ 7:44 PM
98kj
82rpm
35%
15mph
Monday 3/8/21 @ 6:15 PM
✅
104kj
86rpm
35%
15mph