Shake and Bake
Workouts
Wednesday 9/15/21 @ 8:10 PM
✅
123kj
66rpm
45%
16mph
Saturday 11/6/21 @ 3:37 AM
113kj
66rpm
43%
15mph
Thursday 7/29/21 @ 11:17 PM
106kj
63rpm
44%
15mph
Friday 7/23/21 @ 10:22 PM
✅
134kj
75rpm
43%
16mph
Tuesday 6/1/21 @ 9:42 PM
✅
187kj
67rpm
44%
16mph
Wednesday 5/26/21 @ 8:55 PM
171kj
74rpm
41%
16mph
Saturday 4/17/21 @ 5:31 PM
171kj
69rpm
42%
16mph
Saturday 4/17/21 @ 5:28 PM
✅
259kj
77rpm
45%
18mph
Saturday 11/21/20 @ 1:39 PM
131kj
56rpm
43%
14mph
Saturday 10/31/20 @ 5:27 PM
✅
204kj
73rpm
44%
17mph
Wednesday 9/2/20 @ 1:28 PM
✅
284kj
76rpm
48%
19mph
Friday 9/18/20 @ 4:12 AM
184kj
75rpm
41%
16mph
Thursday 7/16/20 @ 7:56 PM
172kj
61rpm
46%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
200kj
78rpm
42%
17mph
Wednesday 2/26/20 @ 1:2 AM
✅
192kj
72rpm
43%
16mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Saturday 1/18/20 @ 2:58 PM
✅
431kj
78rpm
48%
20mph
Sunday 1/19/20 @ 5:53 AM
316kj
71rpm
45%
17mph
Friday 3/8/19 @ 1:26 AM
✅
358kj
78rpm
44%
18mph
Friday 3/29/19 @ 12:56 AM
235kj
69rpm
41%
15mph
Workouts
113
kj
Saturday 11/6/21
171
kj
Saturday 4/17/21
131
kj
Saturday 11/21/20
172
kj
Thursday 7/16/20