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Shake and Bake
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
130
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
148 🔥
Beat eboni_kb
Workouts
Next Workouts
Saturday 4/16/22 @ 12:42 PM
213
kj
60
rpm
42
%
14
mph
45 min Beyoncé Ride
Robin Arzón
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Wednesday 11/24/21 @ 10:19 PM
✅
220
kj
76
rpm
35
%
14
mph
Thursday 6/24/21 @ 6:17 PM
116
kj
66
rpm
42
%
15
mph
20 min Hip Hop Ride
Ally Love
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Sunday 6/6/21 @ 4:33 PM
✅
128
kj
83
rpm
38
%
16
mph
Saturday 3/27/21 @ 1:11 PM
✅
160
kj
65
rpm
43
%
15
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Thursday 4/1/21 @ 8:21 AM
154
kj
80
rpm
36
%
15
mph
Sunday 12/1/19 @ 10:7 PM
✅
84
kj
67
rpm
49
%
17
mph
10 min Tabata Ride
Robin Arzón
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Friday 3/19/21 @ 9:49 AM
83
kj
80
rpm
43
%
18
mph
Saturday 10/31/20 @ 12:6 PM
✅
93
kj
71
rpm
38
%
15
mph
20 min Recovery Ride
Ally Love
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Thursday 10/29/20 @ 9:50 AM
89
kj
85
rpm
32
%
14
mph
Monday 9/7/20 @ 8:10 PM
101
kj
72
rpm
39
%
15
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Share
Friday 11/13/20 @ 10:50 AM
✅
116
kj
82
rpm
37
%
16
mph
Thursday 10/15/20 @ 10:2 PM
✅
100
kj
83
rpm
39
%
17
mph
15 min Tabata Ride
Tunde Oyeneyin
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Monday 10/19/20 @ 2:32 PM
90
kj
96
rpm
33
%
16
mph
Friday 6/19/20 @ 6:29 PM
✅
270
kj
70
rpm
49
%
19
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Monday 6/22/20 @ 8:41 AM
175
kj
76
rpm
40
%
16
mph
Friday 6/19/20 @ 4:29 PM
✅
250
kj
77
rpm
45
%
18
mph
30 min Pop Ride: Live From Home
Alex Toussaint
View Class
Share
Friday 6/19/20 @ 11:0 PM
212
kj
85
rpm
40
%
17
mph
Sunday 11/17/19 @ 4:44 PM
✅
158
kj
73
rpm
39
%
15
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 11/10/19 @ 4:25 PM
151
kj
75
rpm
37
%
14
mph
Next Workouts
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
130
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
148 🔥
Beat eboni_kb
Workouts
Next Workouts
45 min Beyoncé Ride
Robin Arzón
View Class
Share
213
kj
Saturday 4/16/22
✅
220
kj
Wednesday 11/24/21
20 min Hip Hop Ride
Ally Love
View Class
Share
116
kj
Thursday 6/24/21
✅
128
kj
Sunday 6/6/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
160
kj
Saturday 3/27/21
154
kj
Thursday 4/1/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
84
kj
Sunday 12/1/19
83
kj
Friday 3/19/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
93
kj
Saturday 10/31/20
89
kj
Thursday 10/29/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
101
kj
Monday 9/7/20
✅
116
kj
Friday 11/13/20
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
100
kj
Thursday 10/15/20
90
kj
Monday 10/19/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
270
kj
Friday 6/19/20
175
kj
Monday 6/22/20
30 min Pop Ride: Live From Home
Alex Toussaint
View Class
Share
✅
250
kj
Friday 6/19/20
212
kj
Friday 6/19/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
158
kj
Sunday 11/17/19
151
kj
Sunday 11/10/19
Next Workouts